Papa Tango v1:00/1:00r...10 SkiErg
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,679 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 110 |
March 21, 2025 20:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 44 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 49 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 48 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 50 | |
| r: 1:00 | 102 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 48 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 44 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 37 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 50 | |
| r: 1:00 | 115 | |||||
| r1,133 |
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Workout Graph
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