Papa Tango v1:00/2:00r...5 SkiErg
3,096
Meters
13:00.0
Time
2:05.9
Pace
193
Calories
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,398 |
| Overall Time | 23:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 42 |
| Stroke Count | 529 |
| Drag Factor | 127 |
March 19, 2025 11:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,096 | 2:05.9 | 175 | 902 | 42 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 46 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 40 | |
| r: 2:00 | 245 | |||||
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 39 | |
| r: 2:00 | 224 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 40 | |
| r: 2:00 | 248 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 48 | |
| r: 2:00 | 309 | |||||
| r1,302 |
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Workout Graph
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