Papa Tango v50c/2:00r...5 SkiErg
2,394
Meters
10:16.0
Time
2:08.6
Pace
150
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,891 |
| Overall Time | 20:16.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 40 |
| Stroke Count | 406 |
| Drag Factor | 107 |
March 16, 2025 11:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,394 | 2:08.6 | 164 | 865 | 40 | |
| 3:20.6 | 788 | 2:07.2 | 170 | 884 | 41 | |
| r: 2:00 | 28 | |||||
| 2:51.5 | 654 | 2:11.1 | 155 | 834 | 36 | |
| r: 2:00 | 18 | |||||
| 2:05.1 | 483 | 2:09.5 | 161 | 854 | 40 | |
| r: 2:00 | 19 | |||||
| 1:21.4 | 317 | 2:08.3 | 165 | 869 | 41 | |
| r: 2:00 | 195 | |||||
| 0:37.5 | 151 | 2:04.1 | 183 | 929 | 43 | |
| r: 2:00 | 237 | |||||
| r497 |
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Workout Graph
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