Papa Tango v1:00/2:00r...5 SkiErg
3,284
Meters
13:00.0
Time
1:58.7
Pace
219
Calories
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,515 |
| Overall Time | 23:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 42 |
| Stroke Count | 520 |
| Drag Factor | 136 |
October 16, 2025 12:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,284 | 1:58.7 | 209 | 1019 | 42 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 51 | |
| r: 2:00 | 222 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 40 | |
| r: 2:00 | 234 | |||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 37 | |
| r: 2:00 | 163 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 38 | |
| r: 2:00 | 208 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 47 | |
| r: 2:00 | 404 | |||||
| r1,231 |
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Workout Graph
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