Papa Tango v6:00/1:00r...6 SkiErg
5,183
Meters
21:00.0
Time
2:01.5
Pace
337
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,576 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 40 |
| Stroke Count | 830 |
| Drag Factor | 139 |
October 10, 2025 18:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,183 | 2:01.5 | 195 | 970 | 40 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 40 | |
| r: 1:00 | 47 | |||||
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 38 | |
| r: 1:00 | 47 | |||||
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 39 | |
| r: 1:00 | 31 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 39 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 42 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 45 | |
| r: 1:00 | 124 | |||||
| r393 |
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Workout Graph
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