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Papa Tango v0:20/0:10r...24 SkiErg

2,151

Meters

8:00.0

Time

1:51.5

Pace

144

Calories

Rest Distance1,205
Rest Time11:40.0
Overall Distance3,356
Overall Time19:40.0
Average Watts252
Calories Per Hour1167
Stroke Rate47
Stroke Count379
Drag Factor145

September 29, 2025 15:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,151 1:51.5 252 1167 47
0:20.0 89 1:52.3 247 1149 48
r: 0:10 25
0:20.0 89 1:52.3 247 1149 45
r: 0:10 27
0:20.0 89 1:52.3 247 1149 45
r: 0:10 23
0:20.0 89 1:52.3 247 1149 48
r: 0:10 25
0:20.0 88 1:53.6 239 1120 51
r: 0:10 23
0:20.0 89 1:52.3 247 1149 45
r: 0:10 22
0:20.0 89 1:52.3 247 1149 45
r: 0:10 24
0:20.0 90 1:51.1 255 1178 48
r: 4:00 311
0:20.0 90 1:51.1 255 1178 45
r: 0:10 27
0:20.0 90 1:51.1 255 1178 48
r: 0:10 24
0:20.0 87 1:54.9 230 1093 51
r: 0:10 25
0:20.0 88 1:53.6 239 1120 48
r: 0:10 25
0:20.0 89 1:52.3 247 1149 45
r: 0:10 22
0:20.0 88 1:53.6 239 1120 45
r: 0:10 24
0:20.0 89 1:52.3 247 1149 48
r: 0:10 26
0:20.0 90 1:51.1 255 1178 48
r: 4:00 342
0:20.0 92 1:48.6 273 1237 45
r: 0:10 29
0:20.0 92 1:48.6 273 1237 45
r: 0:10 26
0:20.0 91 1:49.8 264 1207 48
r: 0:10 25
0:20.0 92 1:48.6 273 1237 51
r: 0:10 25
0:20.0 90 1:51.1 255 1178 45
r: 0:10 25
0:20.0 91 1:49.8 264 1207 48
r: 0:10 24
0:20.0 91 1:49.8 264 1207 51
r: 0:10 29
0:20.0 91 1:49.8 264 1207 51
r: 0:10 27
r1,205

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