Papa Tango v2:30/0:30r...10 SkiErg
6,043
Meters
25:00.0
Time
2:04.1
Pace
381
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,337 |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 38 |
| Stroke Count | 957 |
| Drag Factor | 104 |
September 25, 2025 16:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,043 | 2:04.1 | 183 | 930 | 38 | |
| 2:30.0 | 598 | 2:05.4 | 177 | 910 | 41 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 38 | |
| r: 0:30 | 36 | |||||
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 42 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 33 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 36 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 40 | |
| r: 0:30 | 28 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 39 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 601 | 2:04.7 | 180 | 919 | 38 | |
| r: 0:30 | 22 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 38 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 613 | 2:02.3 | 191 | 957 | 38 | |
| r: 0:30 | 52 | |||||
| r294 |
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Workout Graph
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