Papa Tango v2:00/1:00r...8 SkiErg
3,922
Meters
16:00.0
Time
2:02.3
Pace
259
Calories
| Rest Distance | 617 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,539 |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 41 |
| Stroke Count | 650 |
| Drag Factor | 155 |
September 18, 2025 15:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,922 | 2:02.3 | 191 | 957 | 41 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 41 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 41 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 39 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 42 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 43 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 46 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 33 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 43 | |
| r: 1:00 | 31 | |||||
| r617 |
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Workout Graph
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