Papa Tango v2000m/3:00r...3 SkiErg
3,500
Meters
14:17.4
Time
2:02.4
Pace
226
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,720 |
| Overall Time | 20:17.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 42 |
| Stroke Count | 594 |
| Drag Factor | 122 |
September 10, 2025 06:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.4 | 3,500 | 2:02.4 | 190 | 955 | 42 | |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 41 | |
| r: 3:00 | 50 | |||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 42 | |
| r: 2:00 | 57 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 43 | |
| r: 1:00 | 113 | |||||
| r220 |
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Workout Graph
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