Papa Tango v2:00/2:00r...5 SkiErg
3,389
Meters
14:00.0
Time
2:03.9
Pace
215
Calories
| Rest Distance | 471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,860 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 41 |
| Stroke Count | 579 |
| Drag Factor | 123 |
September 09, 2025 06:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,389 | 2:03.9 | 184 | 932 | 41 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 43 | |
| r: 2:00 | 87 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 39 | |
| r: 2:00 | 59 | |||||
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 41 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 42 | |
| r: 2:00 | 31 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 44 | |
| r: 2:00 | 258 | |||||
| r471 |
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Workout Graph
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