Papa Tango v1:00/1:00r...12 SkiErg
3,204
Meters
12:00.0
Time
1:52.3
Pace
225
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,476 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 45 |
| Stroke Count | 550 |
| Drag Factor | 136 |
August 31, 2025 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 45 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 48 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 45 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 47 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 47 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 47 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 48 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 43 | |
| r: 1:00 | 96 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 43 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 44 | |
| r: 1:00 | 83 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 47 | |
| r: 1:00 | 97 | |||||
| r1,272 |
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Workout Graph
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