Papa Tango v1:00/2:00r...5 SkiErg
3,250
Meters
13:00.0
Time
2:00.0
Pace
214
Calories
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,374 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 560 |
| Drag Factor | 114 |
August 13, 2025 06:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,250 | 2:00.0 | 203 | 997 | 44 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 44 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 41 | |
| r: 2:00 | 200 | |||||
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 43 | |
| r: 2:00 | 182 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 43 | |
| r: 2:00 | 229 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 49 | |
| r: 2:00 | 241 | |||||
| r1,124 |
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Workout Graph
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