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Papa Tango v0:20/0:10r...24 SkiErg

2,172

Meters

8:00.0

Time

1:50.4

Pace

146

Calories

Rest Distance1,153
Rest Time11:40.0
Overall Distance3,325
Overall Time19:40.0
Average Watts259
Calories Per Hour1192
Stroke Rate49
Stroke Count396
Drag Factor130

July 31, 2025 06:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,172 1:50.4 259 1192 49
0:20.0 88 1:53.6 239 1120 54
r: 0:10 17
0:20.0 88 1:53.6 239 1120 54
r: 0:10 16
0:20.0 90 1:51.1 255 1178 54
r: 0:10 21
0:20.0 90 1:51.1 255 1178 54
r: 0:10 26
0:20.0 91 1:49.8 264 1207 51
r: 0:10 23
0:20.0 90 1:51.1 255 1178 51
r: 0:10 21
0:20.0 89 1:52.3 247 1149 48
r: 0:10 22
0:20.0 91 1:49.8 264 1207 51
r: 4:00 265
0:20.0 89 1:52.3 247 1149 45
r: 0:10 27
0:20.0 93 1:47.5 282 1268 48
r: 0:10 32
0:20.0 91 1:49.8 264 1207 48
r: 0:10 28
0:20.0 89 1:52.3 247 1149 45
r: 0:10 29
0:20.0 89 1:52.3 247 1149 48
r: 0:10 28
0:20.0 91 1:49.8 264 1207 48
r: 0:10 30
0:20.0 90 1:51.1 255 1178 48
r: 0:10 26
0:20.0 91 1:49.8 264 1207 51
r: 4:00 306
0:20.0 93 1:47.5 282 1268 48
r: 0:10 32
0:20.0 92 1:48.6 273 1237 48
r: 0:10 28
0:20.0 91 1:49.8 264 1207 48
r: 0:10 28
0:20.0 91 1:49.8 264 1207 48
r: 0:10 32
0:20.0 92 1:48.6 273 1237 51
r: 0:10 27
0:20.0 91 1:49.8 264 1207 48
r: 0:10 29
0:20.0 90 1:51.1 255 1178 48
r: 0:10 25
0:20.0 92 1:48.6 273 1237 51
r: 0:10 35
r1,153

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