Papa Tango v2:00/1:00r...6 SkiErg
3,134
Meters
12:00.0
Time
1:54.8
Pace
216
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 18:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 43 |
| Stroke Count | 522 |
| Drag Factor | 126 |
July 19, 2025 19:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 43 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 48 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 45 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 43 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 43 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 41 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 42 | |
| r: 1:00 | 13 | |||||
| r138 |
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Workout Graph
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