Papa Tango v1:00/2:00r...5 SkiErg
3,808
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,201 |
| Overall Time | 25:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 44 |
| Stroke Count | 658 |
| Drag Factor | 106 |
July 17, 2025 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,808 | 1:58.1 | 212 | 1029 | 44 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 48 | |
| r: 2:00 | 114 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 45 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 41 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 45 | |
| r: 2:00 | 33 | |||||
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 43 | |
| r: 2:00 | 195 | |||||
| r393 |
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Workout Graph
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