Papa Tango v1:00/2:00r...5 SkiErg
3,327
Meters
13:00.0
Time
1:57.2
Pace
225
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,060 |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 44 |
| Stroke Count | 556 |
| Drag Factor | 140 |
July 15, 2025 06:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,327 | 1:57.2 | 217 | 1047 | 44 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 49 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 43 | |
| r: 2:00 | 146 | |||||
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 42 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 40 | |
| r: 2:00 | 88 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 46 | |
| r: 2:00 | 224 | |||||
| r733 |
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Workout Graph
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