Papa Tango v6:00/1:00r...1 SkiErg
1,408
Meters
11:00.0
Time
3:54.3
Pace
87
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,453 |
| Overall Time | 12:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 113 |
July 06, 2025 09:00:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,408 | 3:54.3 | 27 | 393 | 22 | |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 41 | |
| r: 1:00 | 45 | |||||
| r45 |
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Workout Graph
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