Papa Tango v5:00/2:00r...5 SkiErg
3,710
Meters
15:00.0
Time
2:01.2
Pace
240
Calories
| Rest Distance | 544 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,254 |
| Overall Time | 25:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 41 |
| Stroke Count | 607 |
| Drag Factor | 126 |
July 02, 2025 12:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,710 | 2:01.2 | 196 | 975 | 41 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 40 | |
| r: 2:00 | 119 | |||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 40 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 40 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 43 | |
| r: 2:00 | 88 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 44 | |
| r: 2:00 | 257 | |||||
| r544 |
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Workout Graph
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