Papa Tango v10c/0:30r...20 SkiErg
2,540
Meters
8:56.2
Time
1:45.5
Pace
200
Calories
Rest Distance | 798 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,338 |
Overall Time | 18:56.2 |
Average Watts | 298 |
---|---|
Calories Per Hour | 1324 |
Stroke Rate | 49 |
Stroke Count | 446 |
Drag Factor | 139 |
June 21, 2025 10:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.2 | 2,540 | 1:45.5 | 298 | 1324 | 49 | |
0:26.4 | 126 | 1:44.7 | 304 | 1347 | 52 | |
r: 0:30 | 68 | |||||
0:27.5 | 130 | 1:45.7 | 296 | 1318 | 52 | |
r: 0:30 | 40 | |||||
0:28.0 | 131 | 1:46.8 | 287 | 1286 | 54 | |
r: 0:30 | 35 | |||||
0:25.6 | 124 | 1:43.2 | 318 | 1395 | 49 | |
r: 0:30 | 41 | |||||
0:28.5 | 131 | 1:48.7 | 272 | 1235 | 44 | |
r: 0:30 | 38 | |||||
0:25.9 | 124 | 1:44.4 | 307 | 1357 | 49 | |
r: 0:30 | 37 | |||||
0:26.6 | 124 | 1:47.2 | 284 | 1276 | 50 | |
r: 0:30 | 39 | |||||
0:27.2 | 128 | 1:46.2 | 292 | 1304 | 48 | |
r: 0:30 | 52 | |||||
0:26.9 | 127 | 1:45.9 | 295 | 1314 | 58 | |
r: 0:30 | 42 | |||||
0:26.9 | 127 | 1:45.9 | 295 | 1314 | 51 | |
r: 0:30 | 36 | |||||
0:26.6 | 127 | 1:44.7 | 305 | 1348 | 50 | |
r: 0:30 | 37 | |||||
0:28.8 | 132 | 1:49.0 | 270 | 1227 | 50 | |
r: 0:30 | 29 | |||||
0:27.7 | 130 | 1:46.5 | 289 | 1296 | 48 | |
r: 0:30 | 40 | |||||
0:26.6 | 127 | 1:44.7 | 305 | 1348 | 47 | |
r: 0:30 | 25 | |||||
0:25.4 | 123 | 1:43.2 | 318 | 1394 | 50 | |
r: 0:30 | 31 | |||||
0:27.4 | 128 | 1:47.0 | 285 | 1282 | 46 | |
r: 0:30 | 25 | |||||
0:26.6 | 127 | 1:44.7 | 305 | 1348 | 50 | |
r: 0:30 | 36 | |||||
0:25.7 | 124 | 1:43.6 | 315 | 1382 | 51 | |
r: 0:30 | 39 | |||||
0:27.4 | 129 | 1:46.2 | 292 | 1305 | 48 | |
r: 0:30 | 34 | |||||
0:24.5 | 121 | 1:41.2 | 337 | 1460 | 51 | |
r: 0:30 | 74 | |||||
r798 |
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Workout Graph

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