Papa Tango v1:00/1:00r...12 SkiErg
3,306
Meters
12:00.0
Time
1:48.8
Pace
240
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,877 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 44 |
| Stroke Count | 538 |
| Drag Factor | 144 |
June 16, 2025 07:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,306 | 1:48.8 | 271 | 1232 | 44 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 49 | |
| r: 1:00 | 105 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 44 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 47 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 44 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 50 | |
| r: 1:00 | 60 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 42 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 41 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 43 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 44 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 45 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 46 | |
| r: 1:00 | 13 | |||||
| r571 |
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Workout Graph
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