Papa Tango v2:00/1:00r...6 SkiErg
3,140
Meters
12:00.0
Time
1:54.6
Pace
217
Calories
| Rest Distance | 486 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,626 |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 43 |
| Stroke Count | 522 |
| Drag Factor | 131 |
June 15, 2025 11:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 43 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 47 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 42 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 40 | |
| r: 1:00 | 75 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 45 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 44 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 44 | |
| r: 1:00 | 179 | |||||
| r486 |
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Workout Graph
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