Papa Tango v6:00/2:00r...6 SkiErg
3,880
Meters
15:00.0
Time
1:55.9
Pace
265
Calories
| Rest Distance | 411 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,291 |
| Overall Time | 27:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 45 |
| Stroke Count | 657 |
| Drag Factor | 139 |
June 14, 2025 14:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,880 | 1:55.9 | 224 | 1072 | 45 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 44 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 43 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 41 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 49 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 43 | |
| r: 2:00 | 60 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 51 | |
| r: 2:00 | 251 | |||||
| r411 |
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Workout Graph
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