Papa Tango v2000m/3:00r...4 SkiErg
5,000
Meters
20:01.9
Time
2:00.1
Pace
332
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,600 |
| Overall Time | 32:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 41 |
| Stroke Count | 834 |
| Drag Factor | 130 |
June 03, 2025 17:50:07
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,000 | 2:00.1 | 202 | 993 | 41 | |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 42 | |
| r: 3:00 | 21 | |||||
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 42 | |
| r: 3:00 | 31 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 40 | |
| r: 3:00 | 163 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 44 | |
| r: 3:00 | 385 | |||||
| r600 |
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Workout Graph
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