Papa Tango v5:00/2:00r...5 SkiErg
3,903
Meters
15:00.0
Time
1:55.2
Pace
270
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,416 |
| Overall Time | 25:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 43 |
| Stroke Count | 643 |
| Drag Factor | 150 |
June 01, 2025 19:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,903 | 1:55.2 | 228 | 1085 | 43 | |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 44 | |
| r: 2:00 | 25 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 43 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 40 | |
| r: 2:00 | 45 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 43 | |
| r: 2:00 | 141 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 48 | |
| r: 2:00 | 273 | |||||
| r513 |
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Workout Graph
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