Papa Tango v2000m/3:00r...3 SkiErg
3,500
Meters
13:40.5
Time
1:57.2
Pace
237
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,826 |
| Overall Time | 19:40.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 41 |
| Stroke Count | 555 |
| Drag Factor | 153 |
May 30, 2025 15:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.5 | 3,500 | 1:57.2 | 217 | 1047 | 41 | |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 41 | |
| r: 3:00 | 144 | |||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 40 | |
| r: 2:00 | 98 | |||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 43 | |
| r: 1:00 | 84 | |||||
| r326 |
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Workout Graph
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