Papa Tango v3:00/2:00r...5 SkiErg
4,837
Meters
19:00.0
Time
1:57.8
Pace
326
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,529 |
| Overall Time | 29:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 43 |
| Stroke Count | 805 |
| Drag Factor | 143 |
May 28, 2025 15:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,837 | 1:57.8 | 214 | 1036 | 43 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 48 | |
| r: 2:00 | 138 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 44 | |
| r: 2:00 | 204 | |||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 38 | |
| r: 2:00 | 46 | |||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 42 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 43 | |
| r: 2:00 | 275 | |||||
| r692 |
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Workout Graph
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