Papa Tango v2:00/1:00r...8 SkiErg
4,194
Meters
16:00.0
Time
1:54.4
Pace
291
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,528 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 42 |
| Stroke Count | 673 |
| Drag Factor | 132 |
May 27, 2025 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,194 | 1:54.4 | 233 | 1103 | 42 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 50 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 42 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 45 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 46 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 39 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 43 | |
| r: 1:00 | 117 | |||||
| r334 |
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Workout Graph
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