Papa Tango v1:00/1:00r...7 SkiErg
2,686
Meters
10:00.0
Time
1:51.6
Pace
191
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 17:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 48 |
| Stroke Count | 469 |
| Drag Factor | 118 |
May 25, 2025 13:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 48 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 57 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 47 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 56 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 46 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 49 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 37 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 50 | |
| r: 1:00 | 116 | |||||
| r377 |
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Workout Graph
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