Papa Tango v2:30/0:30r...10 SkiErg
6,082
Meters
25:00.0
Time
2:03.3
Pace
388
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,459 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 39 |
| Stroke Count | 994 |
| Drag Factor | 141 |
May 21, 2025 06:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,082 | 2:03.3 | 187 | 942 | 39 | |
| 2:30.0 | 620 | 2:00.9 | 198 | 980 | 42 | |
| r: 0:30 | 50 | |||||
| 2:30.0 | 618 | 2:01.3 | 196 | 973 | 40 | |
| r: 0:30 | 29 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 40 | |
| r: 0:30 | 48 | |||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 39 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 39 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 938 | 40 | |
| r: 0:30 | 45 | |||||
| 2:30.0 | 612 | 2:02.5 | 190 | 954 | 39 | |
| r: 0:30 | 47 | |||||
| 2:30.0 | 603 | 2:04.3 | 182 | 926 | 39 | |
| r: 0:30 | 49 | |||||
| 2:30.0 | 612 | 2:02.5 | 190 | 954 | 40 | |
| r: 0:30 | 21 | |||||
| 2:30.0 | 619 | 2:01.1 | 197 | 977 | 40 | |
| r: 0:30 | 61 | |||||
| r377 |
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Workout Graph
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