Papa Tango v1:00/2:00r...5 SkiErg
3,301
Meters
13:00.0
Time
1:58.1
Pace
220
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 23:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 44 |
| Stroke Count | 538 |
| Drag Factor | 131 |
May 20, 2025 05:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,301 | 1:58.1 | 212 | 1030 | 44 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 50 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 44 | |
| r: 2:00 | 197 | |||||
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 39 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 38 | |
| r: 2:00 | 233 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 49 | |
| r: 2:00 | 249 | |||||
| r1,161 |
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Workout Graph
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