Papa Tango v2:00/1:00r...7 SkiErg
4,318
Meters
17:00.0
Time
1:58.1
Pace
289
Calories
| Rest Distance | 720 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,038 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 39 |
| Stroke Count | 672 |
| Drag Factor | 140 |
May 17, 2025 19:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,318 | 1:58.1 | 212 | 1031 | 39 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 41 | |
| r: 1:00 | 119 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 38 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 42 | |
| r: 1:00 | 102 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 38 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 40 | |
| r: 1:00 | 100 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 39 | |
| r: 1:00 | 71 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 40 | |
| r: 1:00 | 145 | |||||
| r720 |
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Workout Graph
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