Papa Tango v6:00/2:00r...6 SkiErg
3,926
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
| Rest Distance | 687 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,613 |
| Overall Time | 27:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 43 |
| Stroke Count | 615 |
| Drag Factor | 157 |
May 14, 2025 12:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 43 | |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 41 | |
| r: 2:00 | 62 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 40 | |
| r: 2:00 | 58 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 35 | |
| r: 2:00 | 62 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 46 | |
| r: 2:00 | 86 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 50 | |
| r: 2:00 | 79 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 48 | |
| r: 2:00 | 340 | |||||
| r687 |
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Workout Graph
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