Papa Tango v20c/2:00r...5 SkiErg
4,483
Meters
18:08.3
Time
2:01.3
Pace
300
Calories
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,602 |
| Overall Time | 28:08.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 40 |
| Stroke Count | 698 |
| Drag Factor | 134 |
May 11, 2025 20:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 4,483 | 2:01.3 | 196 | 973 | 40 | |
| 0:57.8 | 266 | 1:48.6 | 273 | 1239 | 43 | |
| r: 2:00 | 217 | |||||
| 2:05.2 | 556 | 1:52.5 | 245 | 1143 | 46 | |
| r: 2:00 | 236 | |||||
| 3:36.5 | 899 | 2:00.4 | 200 | 989 | 38 | |
| r: 2:00 | 250 | |||||
| 4:51.5 | 1,205 | 2:00.9 | 198 | 980 | 40 | |
| r: 2:00 | 191 | |||||
| 6:37.2 | 1,558 | 2:07.4 | 169 | 881 | 35 | |
| r: 2:00 | 225 | |||||
| r1,119 |
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Workout Graph
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