Papa Tango v2:00/1:00r...6 SkiErg
3,133
Meters
12:00.0
Time
1:54.9
Pace
216
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,378 |
| Overall Time | 18:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 38 |
| Stroke Count | 455 |
| Drag Factor | 160 |
May 08, 2025 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 38 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 42 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 37 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 39 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 39 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | |
| r: 1:00 | 125 | |||||
| r245 |
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Workout Graph
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