Papa Tango v500m/1:00r...6 SkiErg
3,000
Meters
11:22.7
Time
1:53.7
Pace
209
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,194 |
| Overall Time | 17:22.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 37 |
| Stroke Count | 420 |
| Drag Factor | 159 |
May 07, 2025 18:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 3,000 | 1:53.7 | 238 | 1117 | 37 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 37 | |
| r: 1:00 | 31 | |||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 37 | |
| r: 1:00 | 27 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 36 | |
| r: 1:00 | 27 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 36 | |
| r: 1:00 | 24 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 39 | |
| r: 1:00 | 26 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 37 | |
| r: 1:00 | 59 | |||||
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.