Papa Tango v3:00/2:00r...5 SkiErg
3,831
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
| Rest Distance | 1,229 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,060 |
| Overall Time | 25:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 151 |
May 06, 2025 21:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,831 | 1:57.4 | 216 | 1043 | 35 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 38 | |
| r: 2:00 | 188 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 36 | |
| r: 2:00 | 202 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 34 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 35 | |
| r: 2:00 | 229 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 35 | |
| r: 2:00 | 372 | |||||
| r1,229 |
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Workout Graph
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