Papa Tango v25c/1:00r...12 SkiErg
4,115
Meters
15:23.7
Time
1:52.2
Pace
300
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,506 |
| Overall Time | 27:23.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 39 |
| Stroke Count | 613 |
| Drag Factor | 125 |
May 05, 2025 21:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 4,115 | 1:52.2 | 248 | 1151 | 39 | |
| 1:15.5 | 340 | 1:51.0 | 256 | 1180 | 41 | |
| r: 1:00 | 43 | |||||
| 1:13.9 | 335 | 1:50.2 | 261 | 1197 | 42 | |
| r: 1:00 | 59 | |||||
| 1:16.5 | 342 | 1:51.8 | 250 | 1161 | 41 | |
| r: 1:00 | 26 | |||||
| 1:16.9 | 341 | 1:52.7 | 244 | 1140 | 41 | |
| r: 1:00 | 24 | |||||
| 1:15.8 | 341 | 1:51.1 | 255 | 1177 | 40 | |
| r: 1:00 | 27 | |||||
| 1:12.4 | 332 | 1:49.0 | 270 | 1229 | 44 | |
| r: 1:00 | 28 | |||||
| 1:17.2 | 344 | 1:52.2 | 248 | 1152 | 40 | |
| r: 1:00 | 28 | |||||
| 1:20.7 | 352 | 1:54.6 | 232 | 1099 | 36 | |
| r: 1:00 | 31 | |||||
| 1:18.4 | 346 | 1:53.2 | 241 | 1128 | 44 | |
| r: 1:00 | 27 | |||||
| 1:21.6 | 354 | 1:55.2 | 229 | 1086 | 35 | |
| r: 1:00 | 35 | |||||
| 1:20.3 | 350 | 1:54.7 | 232 | 1097 | 34 | |
| r: 1:00 | 31 | |||||
| 1:14.4 | 335 | 1:51.0 | 256 | 1179 | 40 | |
| r: 1:00 | 32 | |||||
| r391 |
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Workout Graph
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