Papa Tango v1:00/2:00r...9 SkiErg
6,265
Meters
25:00.0
Time
1:59.7
Pace
415
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,697 |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 37 |
| Stroke Count | 899 |
| Drag Factor | 129 |
May 02, 2025 13:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,265 | 1:59.7 | 204 | 1002 | 37 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 45 | |
| r: 2:00 | 129 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 37 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 36 | |
| r: 2:00 | 52 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 35 | |
| r: 2:00 | 41 | |||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 37 | |
| r: 2:00 | 40 | |||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 31 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 35 | |
| r: 2:00 | 29 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 37 | |
| r: 2:00 | 25 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 47 | |
| r: 2:00 | 28 | |||||
| r432 |
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Workout Graph
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