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Papa Tango v0:45/0:45r...20 SkiErg

4,182

Meters

15:00.0

Time

1:47.6

Pace

305

Calories

Rest Distance568
Rest Time15:00.0
Overall Distance4,750
Overall Time30:00.0
Average Watts281
Calories Per Hour1266
Stroke Rate42
Stroke Count634
Drag Factor139

April 30, 2025 14:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,182 1:47.6 281 1266 42
0:45.0 211 1:46.6 289 1293 43
r: 0:45 29
0:45.0 212 1:46.1 293 1307 41
r: 0:45 27
0:45.0 211 1:46.6 289 1293 52
r: 0:45 29
0:45.0 209 1:47.6 281 1265 43
r: 0:45 41
0:45.0 209 1:47.6 281 1265 40
r: 0:45 36
0:45.0 210 1:47.1 285 1279 48
r: 0:45 26
0:45.0 208 1:48.1 277 1251 45
r: 0:45 35
0:45.0 206 1:49.2 269 1224 49
r: 0:45 24
0:45.0 208 1:48.1 277 1251 40
r: 0:45 21
0:45.0 210 1:47.1 285 1279 40
r: 0:45 24
0:45.0 210 1:47.1 285 1279 39
r: 0:45 24
0:45.0 211 1:46.6 289 1293 41
r: 0:45 26
0:45.0 210 1:47.1 285 1279 40
r: 0:45 45
0:45.0 209 1:47.6 281 1265 37
r: 0:45 24
0:45.0 211 1:46.6 289 1293 39
r: 0:45 25
0:45.0 208 1:48.1 277 1251 41
r: 0:45 29
0:45.0 209 1:47.6 281 1265 43
r: 0:45 24
0:45.0 202 1:51.3 253 1171 41
r: 0:45 27
0:45.0 212 1:46.1 293 1307 43
r: 0:45 25
0:45.0 206 1:49.2 269 1224 40
r: 0:45 27
r568

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