Papa Tango v3:00/2:00r...6 SkiErg
4,560
Meters
18:00.0
Time
1:58.4
Pace
304
Calories
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,657 |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 37 |
| Stroke Count | 667 |
| Drag Factor | 94 |
April 29, 2025 11:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,560 | 1:58.4 | 211 | 1025 | 37 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 42 | |
| r: 2:00 | 184 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 35 | |
| r: 2:00 | 159 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 35 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 38 | |
| r: 2:00 | 146 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 35 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 38 | |
| r: 2:00 | 330 | |||||
| r1,097 |
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Workout Graph
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