Papa Tango v3:00/2:00r...4 SkiErg
3,044
Meters
12:00.0
Time
1:58.2
Pace
204
Calories
| Rest Distance | 1,099 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,143 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 34 |
| Stroke Count | 416 |
| Drag Factor | 115 |
April 24, 2025 19:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 34 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 34 | |
| r: 2:00 | 227 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 38 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 32 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 35 | |
| r: 2:00 | 320 | |||||
| r1,099 |
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Workout Graph
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