Papa Tango v2:00/1:00r...8 SkiErg
4,035
Meters
16:00.0
Time
1:58.9
Pace
266
Calories
| Rest Distance | 711 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,746 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 35 |
| Stroke Count | 567 |
| Drag Factor | 115 |
April 19, 2025 10:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,035 | 1:58.9 | 208 | 1015 | 35 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | |
| r: 1:00 | 103 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 37 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 36 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 1:00 | 72 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 39 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 37 | |
| r: 1:00 | 106 | |||||
| r711 |
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Workout Graph
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