Papa Tango v10c/0:30r...20 SkiErg
2,732
Meters
10:12.6
Time
1:52.1
Pace
200
Calories
Rest Distance | 1,315 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,047 |
Overall Time | 20:12.6 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 43 |
Stroke Count | 442 |
Drag Factor | 114 |
April 15, 2025 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.6 | 2,732 | 1:52.1 | 248 | 1154 | 43 | |
0:27.3 | 128 | 1:46.6 | 289 | 1293 | 53 | |
r: 0:30 | 63 | |||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 48 | |
r: 0:30 | 59 | |||||
0:32.3 | 141 | 1:54.5 | 233 | 1101 | 39 | |
r: 0:30 | 58 | |||||
0:32.6 | 142 | 1:54.7 | 231 | 1096 | 44 | |
r: 0:30 | 73 | |||||
0:32.7 | 142 | 1:55.1 | 229 | 1089 | 38 | |
r: 0:30 | 63 | |||||
0:30.0 | 136 | 1:50.2 | 261 | 1197 | 40 | |
r: 0:30 | 70 | |||||
0:31.8 | 138 | 1:55.2 | 229 | 1087 | 41 | |
r: 0:30 | 60 | |||||
0:29.1 | 133 | 1:49.3 | 267 | 1220 | 43 | |
r: 0:30 | 60 | |||||
0:33.2 | 143 | 1:56.0 | 224 | 1070 | 43 | |
r: 0:30 | 61 | |||||
0:30.7 | 137 | 1:52.0 | 249 | 1156 | 41 | |
r: 0:30 | 70 | |||||
0:29.6 | 134 | 1:50.4 | 260 | 1194 | 49 | |
r: 0:30 | 71 | |||||
0:29.6 | 134 | 1:50.4 | 260 | 1194 | 42 | |
r: 0:30 | 72 | |||||
0:30.3 | 137 | 1:50.5 | 259 | 1190 | 40 | |
r: 0:30 | 71 | |||||
0:30.7 | 137 | 1:52.0 | 249 | 1156 | 45 | |
r: 0:30 | 65 | |||||
0:30.4 | 136 | 1:51.7 | 251 | 1162 | 43 | |
r: 0:30 | 66 | |||||
0:33.7 | 144 | 1:57.0 | 218 | 1051 | 36 | |
r: 0:30 | 70 | |||||
0:30.9 | 137 | 1:52.7 | 244 | 1139 | 43 | |
r: 0:30 | 67 | |||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 41 | |
r: 0:30 | 61 | |||||
0:28.5 | 131 | 1:48.7 | 272 | 1235 | 46 | |
r: 0:30 | 60 | |||||
0:26.8 | 127 | 1:45.5 | 298 | 1325 | 54 | |
r: 0:30 | 75 | |||||
r1,315 |
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Workout Graph

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