Papa Tango v6:00/2:00r...6 SkiErg
3,814
Meters
15:00.0
Time
1:57.9
Pace
254
Calories
| Rest Distance | 1,393 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,207 |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 40 |
| Stroke Count | 555 |
| Drag Factor | 119 |
April 14, 2025 11:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 40 | |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 35 | |
| r: 2:00 | 196 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 36 | |
| r: 2:00 | 186 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 230 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 42 | |
| r: 2:00 | 211 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 52 | |
| r: 2:00 | 274 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 41 | |
| r: 2:00 | 296 | |||||
| r1,393 |
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Workout Graph
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