Papa Tango v2:30/0:30r...10 SkiErg
6,010
Meters
25:00.0
Time
2:04.7
Pace
378
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,547 |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 846 |
| Drag Factor | 114 |
April 13, 2025 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,010 | 2:04.7 | 180 | 919 | 33 | |
| 2:30.0 | 620 | 2:00.9 | 198 | 980 | 36 | |
| r: 0:30 | 61 | |||||
| 2:30.0 | 620 | 2:00.9 | 198 | 980 | 37 | |
| r: 0:30 | 56 | |||||
| 2:30.0 | 598 | 2:05.4 | 177 | 910 | 33 | |
| r: 0:30 | 52 | |||||
| 2:30.0 | 591 | 2:06.9 | 171 | 889 | 33 | |
| r: 0:30 | 54 | |||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 34 | |
| r: 0:30 | 47 | |||||
| 2:30.0 | 597 | 2:05.6 | 177 | 907 | 36 | |
| r: 0:30 | 46 | |||||
| 2:30.0 | 594 | 2:06.2 | 174 | 898 | 31 | |
| r: 0:30 | 47 | |||||
| 2:30.0 | 596 | 2:05.8 | 176 | 904 | 29 | |
| r: 0:30 | 55 | |||||
| 2:30.0 | 586 | 2:07.9 | 167 | 874 | 34 | |
| r: 0:30 | 48 | |||||
| 2:30.0 | 605 | 2:03.9 | 184 | 932 | 35 | |
| r: 0:30 | 71 | |||||
| r537 |
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Workout Graph
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