Papa Tango v2:00/1:00r...7 SkiErg
4,286
Meters
17:00.0
Time
1:58.9
Pace
285
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,045 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 36 |
| Stroke Count | 614 |
| Drag Factor | 119 |
April 12, 2025 15:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,286 | 1:58.9 | 208 | 1014 | 36 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 37 | |
| r: 1:00 | 111 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 33 | |
| r: 1:00 | 85 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 88 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 37 | |
| r: 1:00 | 101 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 42 | |
| r: 1:00 | 100 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 35 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 38 | |
| r: 1:00 | 172 | |||||
| r759 |
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Workout Graph
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