Papa Tango v500m/2:00r...8 SkiErg
4,000
Meters
15:38.0
Time
1:57.2
Pace
269
Calories
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,237 |
| Overall Time | 31:38.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 37 |
| Stroke Count | 586 |
| Drag Factor | 123 |
April 11, 2025 12:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 4,000 | 1:57.2 | 217 | 1047 | 37 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 42 | |
| r: 2:00 | 185 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 35 | |
| r: 2:00 | 129 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 39 | |
| r: 2:00 | 165 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 43 | |
| r: 2:00 | 78 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | |
| r: 2:00 | 117 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 39 | |
| r: 2:00 | 152 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 37 | |
| r: 2:00 | 180 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 32 | |
| r: 2:00 | 231 | |||||
| r1,237 |
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Workout Graph
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