Papa Tango v4:00/2:00r...7 SkiErg
4,708
Meters
19:00.0
Time
2:01.0
Pace
308
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,970 |
| Overall Time | 33:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 36 |
| Stroke Count | 683 |
| Drag Factor | 123 |
April 09, 2025 09:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,708 | 2:01.0 | 197 | 978 | 36 | |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 35 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 35 | |
| r: 2:00 | 198 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 40 | |
| r: 2:00 | 170 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | |
| r: 2:00 | 174 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 37 | |
| r: 2:00 | 77 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 33 | |
| r: 2:00 | 139 | |||||
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 36 | |
| r: 2:00 | 311 | |||||
| r1,262 |
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Workout Graph
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