Papa Tango v1:00/1:00r...6 SkiErg
4,955
Meters
21:00.0
Time
2:07.1
Pace
307
Calories
| Rest Distance | 725 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,680 |
| Overall Time | 27:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 119 |
April 07, 2025 10:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,955 | 2:07.1 | 170 | 886 | 34 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 38 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | |
| r: 1:00 | 121 | |||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 33 | |
| r: 1:00 | 113 | |||||
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 34 | |
| r: 1:00 | 97 | |||||
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 | |
| r: 1:00 | 114 | |||||
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 35 | |
| r: 1:00 | 169 | |||||
| r725 |
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Workout Graph
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