Papa Tango v1:00/2:00r...5 SkiErg
3,677
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Rest Distance | 793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,470 |
| Overall Time | 25:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 38 |
| Stroke Count | 547 |
| Drag Factor | 134 |
April 01, 2025 13:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 38 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 48 | |
| r: 2:00 | 229 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 37 | |
| r: 2:00 | 97 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 38 | |
| r: 2:00 | 56 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 37 | |
| r: 2:00 | 34 | |||||
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 | |
| r: 2:00 | 377 | |||||
| r793 |
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Workout Graph
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